November 21, 201600:57:09

Episode 49: Kelly McGonigal – Why Stress Is Good For You

Have we been misled about stress? Kelly McGonigal thinks so—she had been teaching her students at Stanford that stress was all bad until she found little known research that disagreed. Now, she’s the author of The Upside of Stress: Why Stress is Good for You, and How to Get Good At It. By accepting, not […]

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